ALPHA LION Creatine Monohydrate Powder, 5000mg Per Serving (5g), Supports Muscle Strength, Power, Athletic Performance, Pure Creatina Monohydrata en Polvo Supplement (60 Servings, Unflavored)

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When will I see results?

Most users notice performance improvements within 7-10 days. Visible gains in 3-4 weeks.
Is this safe?

Creatine is the most studied supplement after protein with 30+ years of safety data.
Will I lose my gains if I stop taking it?

Muscle built while using creatine stays. You may lose 2-4 lbs of water weight and see slight strength decrease after 4-6 weeks off.
Do I need to cycle?

No. Creatine can be taken daily, indefinitely.
What's the difference between monohydrate and other forms of creatine?

Monohydrate is the most researched form with 500+ studies. Other forms (HCL, buffered, etc.) cost more but aren't proven more effective.

About this item

CREATINE POWDER FOR STRENGTH & POWER: Creatine is a widely studied ingredient known for supporting muscle strength and size. Each scoop contains 5000mg (5g) of creatine monohydrate for daily muscular support.
UNFLAVORED FORMULA: This unflavored creatine for women and men is an easy addition to your post-workout shake, your pre-workout, or any time you need to supplement with 5 grams of creatine monohydrate.
SINGLE INGREDIENT: Single-Ingredient Supplements For Performance. Creatine is part of our “Commodity” series – a lineup of selected single-ingredient powders.
MUSCLE SIZE SUPPORT: Creatine has been shown to support muscle size and strength, suitable for those seeking support for athletic performance. Creatine is also known for its role in muscle strength, which can help with effective training sessions.
ATHLETIC PERFORMANCE SUPPORT: Designed to complement athletic performance, helping you push through workouts. ALPHA LION Creatine can help support your muscles post workout.

Ingredients

Creatine