Clinically Studied Ingredients

Methyl Folate

as L-5-Methyltetrahydrofolate

Nutrient synthesis for baby through breast milk †
Mood support †

Vegan Omega-3 DHA

from Algae

Breast milk quality support †
Cognitive support †
Mood support †

Iron

as Iron Glycinate

Energy + mood support †
Muscle + tissue recovery support †

Vitamin D

as Cholecalciferol

Bone health support †
Immune support †
Postpartum mood health †

Vitamin B6

as Pyridoxal 5-Phosphate

Sleep quality support †
Metabolism support †
Serotonin + dopamine production †

Biotin

Vitamin B9

Hair growth + strengthening †
Skin hydration, smoothness, + elasticity support †

Vitamin E

as Alpha-Tocopheryl Succinate

Antioxidant support †
Cardiovascular health †

Zinc

as Zinc Gluconate

Postpartum hormone support †
Immune support †

Pink Stork Postpartum Essentials

	Total Postnatal + DHA	Postpartum Probiotic	Postpartum Mood Support	Postpartum Recovery Tea	Postpartum Hair Gummies	Postnatal Gummies	Lactation Gummies Buying Options
Customer Reviews	4,457	174	2,211	3,248	596	1,678	372
Price	$35.00	$31.99	$33.99	$19.99	$29.99	$29.99	—
Key Ingredients	Methylfolate, Iron, DHA + B12	25 Billion CFUs Probiotics	Ashwagandha, Vitamin D, B12	Red Raspberry Leaf + Chamomile	Biotin, Vitamin E + Zinc	Folate, Vitamin B6 + B12	Milk Thistle + Alfalfa
Key Benefits	Postnatal Nutrition	Gut Heath + Immune Support	Postpartum Hormone Balance	Postpartum Recovery	Hair Growth + Strength	Postnatal Nutrients in a Gummy	Support Breast Milk Supply
No GMOs, Gluten, Dairy, Soy	✔	✔	✔	✔	✔	✔	✔
3rd Party Tested	✔	✔	✔	✔	✔	✔	✔
Suggested Use	2 capsules daily	1 capsule daily	2 capsules daily	1-3 cups daily	2 gummies daily	2 gummies daily	2 gummies daily

How long should I take this product?

OBGYNs recommend taking a postnatal multivitamin through the first 6 months postpartum -- or as long as you're breastfeeding.
Does this have everything I need to support my body postpartum?

Total Posnatal is a blend of 20 vitamins + nutrients to support your enhanced postpartum needs as you nourish your body and support postpartum recovery, including 200 mg vegan DHA, Iron, Biotin, Vitamins A, C, D, E, K, B-complex + Zinc.
Why can't I just continue my prenatal vitamin?

Many women take their prenatal after childlbirth, but our Total Postnatal is formulated with the vitamins + nutrients you need to start this new chapter of life. Replenish depleted nutrients to support energy + brain health, and get your glow back.
Does this help breast milk supply?

You should take our Total Postnatal Vitamin as long as you're breastfeeding, since baby is taking a lot of your nutrients! We offer Pink Stork Lactation products for your breast milk production needs -- with teas, gummies, supplements + probiotics.

About Pink Stork

About this item

POSTNATAL MULTIVITAMIN FOR THE FOURTH TRIMESTER: Healthcare providers recommend targeted postnatal nutrition for at least one year after birth, or throughout breastfeeding, because postpartum depletion is real: pregnancy, delivery, and nursing use significant nutrient reserves that require deliberate replenishment. Pink Stork Total Postnatal is formulated specifically for the fourth trimester and beyond to help replenish nutrients depleted during pregnancy while supporting energy, mood, and overall recovery. Take two capsules daily with food; formulated to be gentle on the stomach. A 30-day supply designed for consistent daily use. Benefits build over time as nutrient stores are nourished.*
FORMULATED FOR POSTPARTUM - NOT JUST A PRENATAL: After birth, your body has different nutritional needs than during pregnancy. This formula is designed specifically for postpartum recovery and breastfeeding support. Unlike standard prenatals, this formula uses methylated folate (L-methylfolate, not synthetic folic acid) - the bioavailable form that supports all women, including the estimated 40% with MTHFR gene variants who struggle to convert synthetic folic acid. It also uses methylcobalamin (active B12) for optimal absorption. Includes 20 essential vitamins and nutrients like iron, biotin, and plant-based omega-3 DHA to help replenish key nutrients used during pregnancy and lactation.*
WITH VEGAN ALGAE DHA FOR MOM + BABY - ZERO FISHY BURPS: Includes 200 mg plant-based omega-3 DHA (sourced from algae - the same primary source fish eat, which means no fishy aftertaste, no fishy burps, and no fishy smell.) A key nutrient that supports your baby's brain and eye development during breastfeeding while also supporting your own wellness. Made without GMOs, gluten, soy, or dairy and third-party tested for quality. Manufactured in a GMP-certified facility. Proud Clean Label Project Purity Award Winner, reflecting our commitment to providing women with products that meet rigorous standards for purity, safety, and ingredient integrity.*
SUPPORTS POSTPARTUM HAIR, MOOD + ENERGY: Postpartum recovery involves more than replenishing depleted stores - it means supporting your whole self. B vitamins in this formula contribute to cellular energy production to support you during the demands of early motherhood. Iron supports red blood cell formation and healthy oxygen delivery throughout the body. Biotin supports hair health during a time when postpartum shedding is common. This formula is designed for all new moms, whether breastfeeding or not. Always consult your healthcare provider to confirm this formula is right for your individual needs.*
EASY DAILY POSTPARTUM ROUTINE - SMALL CAPSULES, PLEASANT SCENT: Take 2 capsules daily with food - whether tucked into your bedside routine, packed in your hospital bag, slipped into the diaper bag, or taken on the go. Includes a heart-shaped ScentCert insert with a light, refreshing mint aroma to make taking your supplements more enjoyable. Designed to take alongside other Pink Stork supplements. Pairs well with Pink Stork Lactation Tea, Lactation Probiotics, or Postpartum Mood Support as part of a complete postpartum wellness routine.*
CLEAN LABEL AWARD WINNER + THIRD-PARTY TESTED: Pink Stork Total Postnatal is a Clean Label Project Purity Award Winner - a rigorous third-party standard that tests for heavy metals, pesticides, and contaminants. Third-party tested for identity, purity, and potency. Manufactured in a cGMP-certified facility in the USA. Made without GMOs, gluten, soy, or dairy.
WOMAN-OWNED, WOMAN-RUN: Pink Stork was built to create a higher standard of care for women - through every season of life. After overcoming health complications, our Founder + CEO, Amy Suzanne Upchurch, felt called to create a better standard of care for women. As an Integrative Health Coach, she is passionate about whole-body wellness that honors both faith and science. Pink Stork is built on faith-guided values, science-informed development, and a deep commitment to supporting women through every season of life.

Ingredients

Vitamin A (as Beta-Carotene), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol) (from Cladonia rangiferina Lichen), Vitamin E (as D-Alpha Tocopheryl Acetate), Vitamin K (as Phytonadione), Thiamin (as Thiamine Hydrochloride), Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Folate (as L-5-Methyltetrahydrofolate, Calcium Salt), Vitamin B12 (as Methylcobalamin), Biotin (as Biotin Dicalcium Phosphate), Iron (as Ferrous Bisglycinate Chelate) (Ferrochel®), Iodine (as Potassium Iodide), Zinc (as Zinc Bisglycinate Chelate) (Albion®), Chromium (as Polynicotinate), DHA (Docosahexaenoic Acid) Complex (from Algae), Hypromellose (Capsule), Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate